Culture & Wellness

The Food & Wellness page is pretty straight forward: food and wellness, but with a twist! Our stories are created by college students and created for college students. Cheap meal ideas, mental health discussion, and tips for study are all the kinds of stories you’ll find here.

New Semester, New Me

By Marisa Seager Personally, I have never been a much of a fan of the phrase “new year, new me,” but I do like this...

Ciao, Italia: Preparation

By Kristi Rolf I am kicking of my fourth semester writing for the Brackety-Ack with a brand-new column, Ciao, Italia! During the next three months,...

The Break Up Playlist You’ve Been Looking For

by Lucy Collins Happier Than Ever: Billie Eilish This song starts slow but picks up quickly. It appeals to emotions of sadness, in the...

Crafted with Love

by Mia Shelton Valentine’s Day, a time to express your appreciation for significant others, friends, and family.  Handing out personally made valentines can show extra...

The Five Love Languages

by Marisa Seager Love languages are the ways in which we express affection to our significant other on a regular basis. Because love can often...

On the DC Beat: Thank You for the Music

by Devon Mitchell 240 miles away from Roanoke College, Washington DC stands as a beacon for American politics, life, and culture. I am fortunate enough...

On the DC Beat: Music to Pie For

by Devon Mitchell The Pie Shop, located on the H Street Corridor of DC, is a swanky spot for anyone looking for good music and...

Ciao, Italia: Two Weeks In

by Kristi Rolf Last month I wrote about my preparations for my semester abroad in Perugia, Italy. Now I’m finally at the Umbra Institute and...

Midterm Prep

by Mia Shelton T-minus one week until dreaded midterms creep upon us.  The stress lurks upon us in the air as we all struggle to...

RC Dining Hacks

by Marisa Seager Over my time at Roanoke College and especially as a picky eater, there are a few tips and tricks that I’ve picked...

Springtime in Salem

by Mia Shelton Happy spring to all beauties out there!  Warmer weather is creeping our way, and we are all itching to be in the...

On the DC Beat: Ask Not What the Arts Can Do...

by Devon Mitchell  For 50 years the Kennedy Center has served as the capital’s hub for cultural experience through the performing arts. The Kennedy Center...

Spring Cleaning: Mental Health

by Marisa Seager The practice of spring cleaning is thoroughly cleaning your home in the springtime but why not try cleaning your mind? This is...

End of Semester Pep Talk

by Mia Shelton owards the end of the semester, it’s easy to let motivation slip.  Papers become mundane, quizzes feel silly, and worksheets are a...

On the DC Beat: Sing DC a Song, You’re the Piano...

by Devon Mitchell It was Friday night; I had just found out that my two-concert weekend was turning into a no concert weekend due to...

Stress Awareness Month

by Marisa Seager Since 1992, the month of April has been recognized as Stress Awareness Month. However, we all know that stress doesn’t only occur...

Farewell Dear Old Roanoke

by Lucy Collins My four years at Roanoke have not been the average four years that a traditional college senior would have experienced. Although every...

Ciao, Italia: Arrivederci

by Kristi Rolf Out of my three-month semester in Italy, I have less than three weeks left! For my final article from this side of...

It’s Time to BeReal!

by Kristi Rolf You’re sitting in a crowded room when suddenly you hear vibrations and everyone is reaching for their phones. What the heck just...

The Newly Renovated Cavern

by Allison Shaw After it closed during the Fall ‘21 semester, students who have been awaiting the reopening of Roanoke College’s quick service restaurant, The...