Written by Zoe Manoukian
Since coming to France in early September, I have enjoyed a variety of fine delicacies regional to France and, more specifically, the Loire Valley. I spent the first week in Nates sampling crêpes, mousse, biscuits, and cheese, and I began to familiarize myself with the Appelation D’origine Contrôlée (AOC), or the Controlled Designation of Origin, which is a system that identifies the origins of a wine. AOC revolves around the idea of “terroir”, or “land”, and that every piece of land that is used to cultivate a delicacy such as wine, cheese, butter, and other agricultural products should be studied and analyzed in order to best understand how one set of geographic properties affects products differently from another.
Observing the thought and care that the French put into their dishes made me realize just how crucial food is to the French culture, and makes me excited to continue exploring traditional French cuisine. In the midst of eating finely, I have also begun to realize the sentiments of health consciousness that exist in France. Often times at gatherings where food and snacks are to be provided, fruit and vegetable trays take the place of sugary and fatty foods. Sodas and sugary juices are taxed more heavily in order to dissuade shoppers from buying in large quantities, and fast food comes in smaller portions. This is unusual for me since back home in the US junk food is way cheaper than fruits and vegetables.
Living in a country that places importance both on eating healthily and eating deliciously has inspired me to search for balance in my own eating habits. My experience thus far in France has inspired me to take advantage of the nearby small shops and farmers markets in order to create whole and nourishing meals while allowing myself the occasional drink or dessert. By actively filling my plate with healthy foods, I find that I can go about my day feeling energized and productive, and by limiting my consumption of drinks and desserts, I can enjoy them more meaningfully.
