{"id":5116,"date":"2020-02-21T17:00:42","date_gmt":"2020-02-21T22:00:42","guid":{"rendered":"https:\/\/bracketyackrc.wpengine.com\/?p=5116"},"modified":"2020-02-21T17:00:42","modified_gmt":"2020-02-21T22:00:42","slug":"cheap-college-cuisuine","status":"publish","type":"post","link":"https:\/\/brackety-ack.com\/?p=5116","title":{"rendered":"Cheap College Cuisine"},"content":{"rendered":"

Written by Sarah Joseph<\/em><\/p>\n

Midterms are upon us! And with midterms, we often need some self-care. Self-care includes treating yourself, especially with some comfort food.<\/span><\/p>\n

This week I will be giving you the recipe to my favorite steak sandwich, a little treat for all of you for the coming midterm week.\u00a0 <\/span>\u00a0(If you\u2019re a vegetarian or vegan, apologies!) <\/span>This is not to be confused with a Philly Cheesesteak. I am not from Philadelphia, cheese is completely optional, and this is on top of garlic bread.\u00a0<\/span><\/p>\n

Directions<\/b><\/p>\n

Defrost steak ahead of time. For vegetables chop to your preference. I typically do julienne for peppers and diced for onions.<\/span><\/p>\n

    \n
  1. Preheat oven to 375 degrees. Once ready place bread in oven right on the rack and let toast for 12-15 minutes.<\/span><\/li>\n<\/ol>\n

    1.5 Take Steak and season (to taste) on one side with Cayenne, Sea salt, and Black Peppercorn.<\/span><\/p>\n

      \n
    1. Place onions and peppers in a pre-heated pen. Cook for a minute or two before adding steak. Stir fry steak cooks quickly so leave on each side for about a minute.<\/span><\/li>\n
    2. Once the bread is done let sit for a minute before adding all other ingredients.<\/span><\/li>\n
    3. Cut in half, fourths, eighths, however much you want. Enjoy!!<\/span><\/li>\n<\/ol>\n

      *If you have leftovers wrap sandwich in plastic wrap, then in aluminum foil.<\/span><\/p>\n

      Ingredients<\/b><\/p>\n

      Stir Fry Steak 1lb-2lb:<\/span><\/em><\/p>\n

      Walmart \u2013 $7.99\/lb average<\/span><\/p>\n

      Kroger \u2013 $4.99\/lb<\/span><\/p>\n

      Yellow Onions:<\/span><\/em><\/p>\n

      Walmart \u2013 $0.78\/lb<\/span><\/p>\n

      Kroger \u2013 1.29\/lb<\/span><\/p>\n

      Green Peppers:<\/span><\/em><\/p>\n

      Walmart \u2013 $0.72<\/span><\/p>\n

      Kroger \u2013 $0.89<\/span><\/p>\n

      Spices:<\/span><\/em><\/p>\n

      *Cayenne (Ground, Organic):<\/span><\/p>\n

      Walmart \u2013 $3.98<\/span><\/p>\n

      Kroger \u2013 $3.79<\/span><\/p>\n

      *Sea Salt (McCormick):<\/span><\/p>\n

      Walmart \u2013 $4.08<\/span><\/p>\n

      Kroger \u2013 $3.19<\/span><\/p>\n

      *Black Peppercorn (McCormick):<\/span><\/p>\n

      Walmart \u2013 $4.08<\/span><\/p>\n

      Kroger \u2013 $3.19<\/span><\/p>\n

      Garlic Bread Loaf:<\/span><\/em><\/p>\n

      Walmart \u2013 $2.00<\/span><\/p>\n

      Kroger \u2013 $2.29<\/span><\/p>\n

      Cheese price varies depending on the type you prefer.<\/span><\/p>\n

      *Purchase could be for future usage so is more of a one-time cost<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

      Written by Sarah Joseph Midterms are upon us! And with midterms, we often need some self-care. Self-care includes treating yourself, especially with some comfort food. This week I will be giving you the recipe to my favorite steak sandwich, a little treat for all of you for the coming midterm week.\u00a0 \u00a0(If you\u2019re a vegetarian…<\/p>\n","protected":false},"author":3,"featured_media":5118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-5116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culture-wellness"],"_links":{"self":[{"href":"https:\/\/brackety-ack.com\/index.php?rest_route=\/wp\/v2\/posts\/5116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brackety-ack.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brackety-ack.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brackety-ack.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/brackety-ack.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5116"}],"version-history":[{"count":0,"href":"https:\/\/brackety-ack.com\/index.php?rest_route=\/wp\/v2\/posts\/5116\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brackety-ack.com\/index.php?rest_route=\/wp\/v2\/media\/5118"}],"wp:attachment":[{"href":"https:\/\/brackety-ack.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brackety-ack.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brackety-ack.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}